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Just Right Eating!
Stephanie Johnson of Just Right Eating sent me her Manual and Recipe to healthy eating. I interviewed Stephanie a few weeks back. Warning the connection wasn’t great but her gfree healthy tips were...
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Gfree Disneyland Monday 7pm PST
Family What a great week vacation! 5 days of sunshine and fun with the family and 3 whole days at Disneyland and California Adventure. Not once was I “glutened” during any of our trip. That is one...
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Going Gluten Free at Disneyland and Disney California Adventure (Ep. 14)
GFree and Happy host, Kathy Nelson shares her Disneyland experience, giving everyone some helpful gluten free tips for enjoying the “Happiest Place on Earth.” Watch this episode, other videos, view...
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Bashing on two beautiful, healthy and happy women…
Reading through the news this week I see all sorts of bashing on two beautiful, healthy and happy women. I am confused by why people are angry by a mother making a personal choice to eat happy and...
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Glutenaway Taylor is my guest tonight!
Tonight at 7pm PST/10 EST my show Gfree and Happy will feature special guest Taylor with GlutenAway blog He will share his rare adrenal disorder journey and how a gluten free diet has improved his...
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Teens and Being Gluten Free (#GFree Ep. 15)
Taylor with the GlutenAway.com blog joins us for a nother GFree and Happy — Epiosde 15. Taylor talks about how he was diagnosed with a rare adrenal disorder journey and how a gluten free diet has...
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Learning how to live a healthy lifestyle
I am finally taking time this year to figure what foods I love and what my body can handle. Since my gluten free self diagnose 4 years ago I am finally in a good stage where I can try new foods,...
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How to Detox and Cleanse (#Gfree and Happy Ep. 16)
The gluten free crowd can definitely benefit from taking some time to pause the hard to digest foods to clean out our systems every once in a while. Jennifer Jordan of FortheGlow.com shares what a...
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Gfree and Happy Easter recipes
This year my grandson will be old enough to really enjoy Easter. I have already begun trying to find a few fun recipes for Sunday. I think a fun lunch before Easter will get my grandson excited! I will...
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Coping with “the Loss” of Gluten in Your Diet (#GFree and Happy Ep. 17)
Featured on GFree and Happy this week is Elyse Wagner of My Kitchen Shrink, who is a Nutrition & Lifestyle Coach. Elyse earned her undergraduate degree from the University of Wisconsin-Madison in...
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My quest to find great Organic Wines
I am a big fan of wine and have enjoyed a glass for many years. I think my wine fun became my dessert or just my happy ending to a busy day since finding out I was gluten intolerant four years ago....
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Taste Guru Monday April 8th 7pm PST
Monday April 8th at 7pm PST, The Gfree and Happy Show will feature David, the co-founder of Taste Guru. When David was diagnosed with celiac disease just a few years ago, he was worried that he might...
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The Best Tasting Gluten Free Food with Taste Guru Founder (Ep. 18)
We talk about the best tasting gluten free foods that Taste Guru has found and featured in their monthly gfree box with the founder. He also reveals how they taste test products approved for those who...
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Crazy about Nuts!
I have been on a quest to feel my best in 2013. During this time I have been training myself that healthy oils and fats are good for me and each day I have one or two or sometimes three helpings of...
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Monday night for the 1st time ~ Two guests on the Gfree and Happy Show
Monday April 15th at 7pm PST my show Gfree and Happy will feature GfreeLaura with her friend Rebecca talking about building a community and finding support while growing your business or niche online....
View ArticleTonight’s Gfree and Happy Show Cancelled
In light of the horrible events that happened in Boston today myself and my guests, Laura and Rebecca- have decided to cancel the show in respect to everyone involved. The show is re-scheduled for May...
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Visiting Raw Vegan Source for the first time
I am always amazed at what our small town has to offer. Today I found out that just 10 minutes from me I have a healthy happy resource called Raw Vegan Source. Kerrie Heart owns the online store but...
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Monday’s guest ~ The Glutenlibre Family
Monday April 22nd at 7pm PST my show Gfree and Happy will feature Kai and his parents Brian and Kathleen of Glutenlibre. This is what greets you when you visit their website: We at Glutenlibre are...
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Soup for my sinuses
This is my all time favorite soup recipe I have made to date! Maybe I need to have a sinus problem more often. NOT! It sure made me want to make a savory soup and my non gluten free husband loved it....
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Celiac Disease Awareness for Kids with the GlutenLibre Family (Ep. 20)
GlutenLibre founders Brian, Kathleen, and Kai joined GFree and Happy LIVE to tell us how they are raising awareness for Celiac Disease. I also feature Udi’s Gluten Free Pizza Crust this week. I love...
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