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Gluten Free Baked Goods Review
GFree and Happy’s Kathy shares Yumbana Shoppe, a gourmet baked goods shoppe that you can order online from at http://www.yumbanashoppe.com. Like GFree and Happy on Facebook Facebook.com/gfreeandhappy...
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GLUTEN FREE SUGAR CLEANSE (GFree and Happy Ep. 40)
If you think even for a moment that because you switched to a Gluten-Free diet, you’re somehow safe from sugar, think again. Chances are, your diet might be worse than before… much worse. Do you feel...
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Yummy glutenfree cauliflower tortillas
This year my stomach has decided it doesn’t want many carbs which is just fine with me. I got in the lazy habit of cooking minute brown rice, sweet or baked potato with our veges and meat for dinner. I...
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Anti-Aging, Feel Better Foods with For the Glow (GFree and Happy Ep. 41)
Kathy is celebrating her 50th birthday with Jennifer Jordan with fortheglow.com shares her big nutrition strategy that will help you go from so-so to mega-glow. Jennifer helped Kathy who is gluten...
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Top 10 Gluten Free Products with Elyse Wagner (GFree and Happy Ep. 42)
Elyse Wagner is a Nutrition & Lifestyle Coach. Elyse earned her undergraduate degree from the University of Wisconsin-Madison in Nutrition & Dietetics, and holds a dual Master’s degree in...
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4 Day – 50th Birthday Celebration!
Gym time, Chef Kirsten, Family cake time I am now 50! I have to say I do not feel different from last week. I wanted to share and hopefully encourage all of you to celebrate each birthday with lots of...
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Truce with Food ™ – The Thinker’s Diet (Gfree and Happy Ep. 43)
Ali M. Shapiro – Truce with Food ™ – The Thinker’s Diet – A client described Ali as the swiss army knife of wellness. She is like having the tools of a nutritionist, therapist and personal trainer all...
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National Food Day (GFree and Happy Ep. 44)
Food Day is a nationwide celebration and a movement toward more healthy, affordable, and sustainable food culminating in a day of action on October 24 every year. Food Day is a chance to celebrate...
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Dine Out with Confidence (GFree and Happy Ep. 45)
Paula Cooper – Founder and CEO of Dine Aware wanted to create a standard FAI (food allergies and intolerances) language’ for the food & beverage service industry. Dine Aware was created to address...
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Kathy’s Top 10 Gluten free Halloween Treats (GFree and Happy Ep. 45)
Kathy shares her favorite gluten free candies for trick or treaters. Plus her grandson taste tests a few of them and more… Watch last week’s episode: Dine Out with Confidence (GFree and Happy Ep. 45)...
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Gluten Free Italy Tour Stories (GFree and Happy Ep. 47)
Andrea shares her stories about her Gfree Tour of Italy on this episode of the Gfree and Happy Show. The food, the fun and the wine. Her hotel Villa Casagrande offered gluten free cooking classes too!...
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Costco Gluten Free Food Haul
Kathy from GFree and Happy took a quick trip to her local Costco and here are a few of the items she came away with. Like GFree & Happy for more on Facebook: http://facebook.com/gfreeandhappy...
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Celiac Family Support (#GFreeHappy Ep. 48)
November is Gfree and Happy’s 1 year Anniversary (YA!) and I want to bring to attention tonight how important a “SUPPORT TEAM” can be for someone going through radical changes in your lifestyle. Brian...
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SECRETS TO YUMMY GFREE GRAVY
Looking for the best gluten free gravy? Regardless of what kind of home cook you are, Kathy has the secrets on how to acheive a YUMMY gluten free gravy. Gluten Free Girl’s Gravy Recipe Link:...
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IT’S A MATCH! GFREE WINE PAIRING (#GfreeHappy Ep. 49)
Join Gfree & Happy’s Kathy Nelson and Joleen Green of Match Coffee and Wine in learning about pairing wine and cheese. Find out more behind whether or not wine is gluten free too! Watch last...
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RAW FUN (#GFreeHappy Ep. 50)
Get with Kathy and Jennifer Jordan from For the Glow (http://fortheglow.com) joins her in the kitchen for GFree and Happy’s 50th episode. Watch last week’s episode: IT’S A MATCH! GFREE WINE PAIRING...
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Celiac and the Beast (#GFreeHappy Ep. 51)
Gfree and Happy’s gift idea for the holidays! Author Erica Dermer of Celiac and the Beast shares her fun glutenfree experience in her new book Celiac and the Beast. I recently published a Gluten Free...
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Healthy Treats for Chemo Patients (#GFreeHappy Ep. 52)
Gfree and Happy Giving theme show’s guest Kirsten Rogers started Chemobite.com August 2013 to help chemo patients enjoy a happy healthy treats and give her dad who is battling cancer since May 2013...
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GFree Holiday Gifts (#GFreeHappy 53)
Taylor Miller of Gluten Away shares his favorite holiday treats for gluten free and celiac family and friends. You can even buy them in his gift baskets! I recently published a Gluten Free Holiday...
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Kahlua and Amaretto for the Holidays!
Ho ho ho and merry Christmas to you! Here’s my favorite holiday cocktails for relaxing by the fire with. You can’t go wrong with Kahlua and Amaretto in your pantry! Grab more of my favorite gluten...
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